The Peter Attia Drive#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and moreMovement Reserve As Armor
12:51–13:59 · 67s
Peter contrasts dementias with movement disorders like Parkinson’s and ALS, noting unknown drivers but highlighting 'movement reserve' as a resilience strategy.