Willpower Is Decision Fatigue
8:28–9:24 · 56s
Katie delivers a strong take: what people call ‘willpower’ is really decision fatigue, then explains how the prefrontal cortex tires and why nights derail goals.
8:28–9:24 · 56s
Katie delivers a strong take: what people call ‘willpower’ is really decision fatigue, then explains how the prefrontal cortex tires and why nights derail goals.
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