Mind Pump: Raw Fitness Truth2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)Carbs Still Matter
5:35–5:53 · 18s
Sal clarifies that although carbs aren’t essential, data shows they’re often beneficial.
Mind Pump: Raw Fitness Truth2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)