80% Results, Minimal Time
7:49–8:36 · 47s
Sal explains most people can achieve about 80% of their potential with just two to three full-body sessions weekly, challenging assumptions about necessary volume.
7:49–8:36 · 47s
Sal explains most people can achieve about 80% of their potential with just two to three full-body sessions weekly, challenging assumptions about necessary volume.
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