70-Year-Olds Deadlifting
25:24–25:45 · 21s
Sal shares that all his 70+ clients learned to deadlift progressively—and their backs felt better once they built the hinge skill safely.
25:24–25:45 · 21s
Sal shares that all his 70+ clients learned to deadlift progressively—and their backs felt better once they built the hinge skill safely.
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