Front Squat Epiphany
6:02–6:28 · 26s
Sal describes hacking 'newbie gains' years into lifting by committing to front squats, adding weight weekly as his skill improved.
6:02–6:28 · 26s
Sal describes hacking 'newbie gains' years into lifting by committing to front squats, adding weight weekly as his skill improved.
We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.