The Humbling Incline Bench
6:58–7:09 · 11s
Adam admits he avoided incline benching because it was embarrassing to drop weight after chasing two plates on flat bench—then shares how prioritizing incline transformed his strength and physique.
6:58–7:09 · 11s
Adam admits he avoided incline benching because it was embarrassing to drop weight after chasing two plates on flat bench—then shares how prioritizing incline transformed his strength and physique.
We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.