Pick Strength Or Get Shredded
20:51–21:20 · 29s
Sal gives a blunt nutrition directive: add 500 calories for strength; trying to PR in a deficit won’t work—choose one goal.
20:51–21:20 · 29s
Sal gives a blunt nutrition directive: add 500 calories for strength; trying to PR in a deficit won’t work—choose one goal.
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