Meditation Means Becoming Familiar
42:46–43:38 · 52s
Lodro clarifies the Tibetan term gom as “become familiar,” shifting meditation from stress hack to a practice of recognizing who we already are—our basic goodness.
42:46–43:38 · 52s
Lodro clarifies the Tibetan term gom as “become familiar,” shifting meditation from stress hack to a practice of recognizing who we already are—our basic goodness.
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