Why We Underfuel: Honesty
30:45–31:32 · 47s
Aubrey and Sarah explore real reasons runners skimp on fuel—from gut fears to cost to diet culture—shifting the conversation beyond simple advice.
30:45–31:32 · 47s
Aubrey and Sarah explore real reasons runners skimp on fuel—from gut fears to cost to diet culture—shifting the conversation beyond simple advice.
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