Rooted in Wellness with Mona Sharma115. The Missing Piece in Hormone Therapy No One Is Talking About with Dr. Nayan PatelThe Hormone Pyramid
16:42–17:31 · 49s
Patel reframes hormone health as a pyramid: 40% stress (cortisol), 30% insulin/diet, 20% thyroid, and only 10% sex hormones—arguing most people chase the wrong layer.