Rooted in Wellness with Mona Sharma112. Beyond Reproduction - The Shocking Truth About What Estrogen Actually Does In Your Body with Dr. Siobhan MitchellThe S-equol Advantage
30:03–31:26 · 82s
She spotlights S-equol from soy as a game-changing phytoestrogen with strong brain bioavailability and decades of Asian research linking it to better heart, brain, and body composition.