FoundMyFitness#109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner

NR Proven Anti-Inflammatory

20:42–23:17 · 155s

Brenner says multiple randomized trials show nicotinamide riboside at ~1g/day lowers inflammatory markers in humans, recounting an early ‘failed’ grip-strength study that revealed strong anti-inflammatory effects.

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