The Jamie Kern Lima Show#1 Secret to Aging Well w/Dr. Gabrielle Lyon! Get Fit, Prevent Disease & Future-Proof Your Body

Yo-Yo Dieting Hurts Brains

9:53–10:32 · 39s

Lyon shares a striking fellowship story: imaging a lifelong yo-yo dieter’s brain and concluding many chronic diseases are muscle-first problems that could be treated earlier by building muscle.

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.