Exercise: Better Than You Think
1:08:09–1:09:33 · 84s
Dr. Dean argues movement may be central for brain health, explaining growth factors like BDNF and dismissing trendy “zones” in favor of brisk daily walks.
1:08:09–1:09:33 · 84s
Dr. Dean argues movement may be central for brain health, explaining growth factors like BDNF and dismissing trendy “zones” in favor of brisk daily walks.
We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.