#1 Hormone Doctor: The Ultimate Guide to Perimenopause, Fertility, Birth Control, PCOS, & Menopause
7/23/20261 hr 19 min
Today’s episode is your ultimate women’s hormone health guide for every age.
If you are dealing with painful periods, infertility, endometriosis, PCOS, struggling with perimenopause, menopause, or confused about birth control - this episode is a MUST listen.
From PMS to menopause, this episode will teach you how to use science to hack your hormones, reset your body, and feel amazing again.
Today, Mel sits down with Dr. Sharon Malone, MD, one of the most trusted medical experts in women’s health today, to cover health topics we have never discussed on this podcast before.
Whether you’re 25, 35, 45, 65, or even 85 - this is your playbook to understanding what is happening in your body so you can take better care of your health.
Dr. Malone is a board-certified OB-GYN, a nationally recognized expert in menopause, perimenopause, and reproductive health, and she has been in clinical practice for almost 40 years.
And today, she is unpacking the science of women’s hormones in a way you’ve never heard before.
Dr. Malone answers the questions women everywhere are asking and explains, step by step, exactly what is happening in your body and how to get it back in balance.
You’ll learn:
-The symptoms that deserve your attention
-Why painful periods are not something you should just push through
-The truth about birth control and your long-term health and fertility
-What you need to know about natural birth control and how to think about your options
-What you need to know about fertility and infertility
-How endometriosis and PCOS impact women’s health
-What perimenopause really is and why so many women miss the signs
-What to know about menopause and HRT
-Why weight changes happen as hormones shift
-How muscle loss impacts your health as you age
-What every woman needs to understand about osteoporosis
-The two specific questions you need to ask your mom
-The misinformation online that is hurting women’s health
This is your science-backed step by step guide to balancing your hormones for health, happiness, and longevity.
No matter how old or young you are, this episode is relevant for you and for every woman you love.
For more resources related to today’s episode, click here for the podcast episode page.
If you liked the episode, check out this one next with: Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks
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Clips
Transcript preview
First 90 secondsMel Robbins· Host0:00
Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast. [upbeat music] I am so excited for the conversation today, because in the last two years, I am so proud to tell you that two of our episodes from the Mel Robbins Podcast have been among the most shared episode of any podcast in the entire world on Apple Podcasts and Spotify. And guess what the topic was? Women's health. Well, since then, we have been getting nonstop questions from listeners around the world, all about how hormones and the reproductive phases of a woman's life impact her health. Now, our team has analyzed thousands of questions from your fellow listeners, and there were eight topics that kept coming up over and over and over again. These are topics that affect women of all ages, from high school to your 80s and 90s. So today, we're answering all of them, and you're gonna get a master class with one of the most trusted medical experts in women's health today. She has been a practicing OBGYN for almost 40 years, and today she's answering your questions in what is going to be an extraordinary in-depth episode about women's hormonal health. Whether you're 25, 35, 65, heck, 85, this is your guide to understanding what's happening

