Restriction Fuels The Cycle
1:04:54–1:05:18 · 24s
An aha moment: Mel connects how the 'be good by restricting' mindset directly drives the binge cycle, and Dr. Goldman confirms the link.
1:04:54–1:05:18 · 24s
An aha moment: Mel connects how the 'be good by restricting' mindset directly drives the binge cycle, and Dr. Goldman confirms the link.
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