It’s Not The Popcorn
17:49–18:17 · 28s
Dr. Goldman’s quotable reframe: the problem isn’t the snack—it’s the judgmental thought that follows, which fuels guilt and the cycle.
17:49–18:17 · 28s
Dr. Goldman’s quotable reframe: the problem isn’t the snack—it’s the judgmental thought that follows, which fuels guilt and the cycle.
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