Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.
Episodes
Showing 20 of 37- The Perfect Gut Healing Protocol: What to Eat, Avoid, and Do Every Day6/22/202627 min
- Could Diet Reverse the Course of MS? Dr. Terry Wahls' Remarkable Recovery6/17/20261 hr 15 min
- Could Mold Be Making You Sick? Symptoms, Testing, and Recovery6/15/202630 min
- Is It Burnout Or Something Deeper? The High-Functioning Trap | Dr. Judith Joseph6/10/20261 hr 23 min
- Why Your Cholesterol Is High—and How to Start Fixing It in 10 Days6/8/202624 min
- Antidepressants Explained: Benefits, Risks, and Alternatives for Depression | Dr. James Greenblatt6/3/202655 min
- The Perfect Morning Routine for a Longer, Sharper Life | Dr. Mark Hyman6/1/202618 min
- Millions of Women Stopped Taking Hormones Because of a Misread Study | Dr. Sharon Malone5/27/20261 hr 28 min
- Is HRT Safe? 10 Questions Women Ask Most — Answered by a Functional MD5/25/202646 min
- The Latest Science on Microplastics — And What They’re Doing to Your Body | Dr. Shanna Swan5/20/20261 hr 12 min
- Are You Secretly Dehydrated? Why a 1% Drop Kills Your Focus and Mood5/18/202619 min
- Women Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims5/13/20261 hr 23 min
- The 5 Root Causes of Autoimmune Disease (And How to Start Healing)5/11/202627 min
- The Real Reason You Age (And How to Slow It Down) | Dr. Eric Verdin5/6/20261 hr 13 min
- 6 Root Causes of Migraines (And How to Fix Them)5/4/202627 min
- The Mental Health Crisis Starts in the Gut | Dr. William Li & Dr. Mark Hyman4/29/20261 hr 5 min
- Feeding Kids Is Hard—Here’s What They Actually Need4/27/202638 min
- We Can Detect Cancer Years Earlier—So Why Aren’t We?4/22/20261 hr 8 min
- Can’t Fall or Stay Asleep? Your Sleep Questions Answered4/20/202630 min
- Tired But Wired? The Hidden Loop Destroying Your Energy | Dr. Scott Sherr, MD4/15/20261 hr 22 min