”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
Episodes
- Part 2: Deane’s Healing: Hypnosis, the Subconscious Mind, and Taking It Back5/7/202640 min
- Part 1: Deane’s Story: Trauma, Chronic Pain, and Losing Control5/5/202636 min
- Shari B. Kaplan on Anxiety, Pain, and the Truth About Plant-Based Healing4/30/202652 min
- How Shari B. Kaplan Turned Trauma into Purpose Through Holistic Mental Health4/28/202643 min