TED Talks DailyYour Body on Tech: Why living online is leaving us exhausted — and what actually helps (with Manoush Zomorodi and Elise Hu)Movement Breaks Boost Output
13:22–14:04 · 42s
Manoush shares jaw-dropping results from a 20,000-person trial showing that 80 % of participants loved five-minute movement breaks and even rated their productivity higher after adding them.