Why Your Passion is Destroying Your Life (And How to Fix It)

Speaker 00:00

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Guy Winch· Guest0:59

Our workplace is the modern battlefield, and we are switched on and in fight or flight 14, 15 hours a day, day after day after day after day. It is a wear and tear on our body and on our mind, on our emotions. That's where burnout happens. That's where you lose sight of what you're doing it for.

Ryan Hanley· Host1:15

Today's guest is Dr. Guy Winch, internationally renowned psychologist, best-selling author, and the leading advocate for what he terms emotional hygiene. I had Dr. Guy on the show because I wanted to discuss his most recent book,