Ignore 4AM Finance Bro Routines
16:15–17:16 · 61s
Psychologist John Amaechi humorously dismantles the myth that everyone needs the same brutal 4 a.m. regimen, urging listeners to design routines suited to their own chronotype and strengths.
16:15–17:16 · 61s
Psychologist John Amaechi humorously dismantles the myth that everyone needs the same brutal 4 a.m. regimen, urging listeners to design routines suited to their own chronotype and strengths.
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