Screens Mute Body's Internal Signals
17:17–17:43 · 26s
Introducing the concept of interoception, Manoush explains how screen time dulls our ability to notice basic bodily needs and cites new Swiss research on restoring it through movement.
17:17–17:43 · 26s
Introducing the concept of interoception, Manoush explains how screen time dulls our ability to notice basic bodily needs and cites new Swiss research on restoring it through movement.
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