Passion Struck with John R. MilesWhy You Keep Falling Back Into Old Habits (It's Not About Willpower) | John R. Miles - EP 795Dopamine Hits Before Success
23:38–24:58 · 80s
Host John Miles tees up next week's guest, Jess Ekstrom, who reveals a Vanderbilt study showing our brains release dopamine not at the moment of achievement but in anticipation of it, flipping common beliefs about motivation.