Why You Feel Anxious All the Time — And What It Means for Your Awakening
4/9/20261 hr 20 min
What if your anxiety isn’t something to fix—but something trying to wake you up?
In this raw and deeply honest episode, Joe Mittiga unpacks the real reason you feel anxious, overwhelmed, and stuck in your own head—and why the answers you’ve been chasing aren’t where you think they are. Instead of masking the noise, Joe reveals how anxiety is actually a powerful signal pointing to deeper emotional wounds and an invitation to heal from within. Through personal stories, real-life breakthroughs, and practical tools, you’ll learn how to stop fighting your thoughts, understand th...
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First 90 secondsSpeaker 10:00
[gentle serene music] If you felt lonely, isolated, disconnected, with an empty feeling inside, and just yearning for more, knowing something is missing, then this podcast is for you. So here's your host, Joe Mittiga.
Joe Mittiga· Host0:20
Hello, and welcome to WE. My name is Joe Mittiga, and I'm the host of the WE podcast. Well, it's great to be with you here tonight. I've got an amazing topic that I think affects a lot more people than we really know, and it's a topic around anxiety. And we're gonna talk about it in detail today, and this is gonna be one of those conversations where at the end, I'm gonna share my story. And unfortunately, some of the stuff I share here is a little uncomfortable, I have to tell you. It's a little embarrassing at this point, as I remember how crazy I used to be. But like I've said in the beginning, I'm gonna be as open and as honest as I possibly can, and I'm gonna share with you how the anxiety in my life used to just absolutely dominate me. It did. Now, that's been a while, and I've done the work, and I'm happy to say I'm on, I'm on the other side of most of it. Though I hope that the message I share here today