Steps That Lower Cancer Risk
6:50–7:48 · 58s
Conley lays out brisk-walk benchmarks and cites research linking 5–9k daily steps to 11–16% lower cancer risk.
6:50–7:48 · 58s
Conley lays out brisk-walk benchmarks and cites research linking 5–9k daily steps to 11–16% lower cancer risk.
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