Three Seconds To Gold
22:59–24:02 · 62s
The Sheila Taormina story: identifying power as her bottleneck, she redesigned training, dropped 3.1 seconds, made the Olympic team, won gold, and later qualified for two more sports.
22:59–24:02 · 62s
The Sheila Taormina story: identifying power as her bottleneck, she redesigned training, dropped 3.1 seconds, made the Olympic team, won gold, and later qualified for two more sports.
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