Dr. Jockers Functional NutritionWhy 93% of Society Has Metabolic Damage and How to Heal Naturally with Ben Greenfield

Whole Grain vs. Snickers

18:56–19:38 · 42s

Ben drops a striking comparison about grocery-store "whole grain" bread spiking blood sugar more than a Snickers bar, using it to argue for nuance in new nutrition guidelines.

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