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When Your Life Looks Fine but Doesn't Feel Right & How to Rebuild with Giselle Orentas

4/27/202657 min

Giselle Orentas is a wellness expert, founder of Balangy, and host of The Giselle Orentas Podcast.

In this episode, we talk about what it feels like when your body, your priorities, or your relationships start to shift—and how to navigate that without losing yourself in the process. From hormones and skin changes to confidence, relationships, and starting over, this is a very real conversation about learning to trust yourself again.

Giselle shares the work she’s done including how she approaches wellness in a more flexible and intuitive way...

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Transcript preview

First 90 seconds
  1. Speaker 00:01

    The following podcast is a Dear Media production.

  2. Arielle Lorre· Host0:04

    [upbeat music] This is Well, a podcast about wellness in all its forms. I'm Arielle Lori, and each week, I'm sharing unfiltered conversations with the people shaping how we feel, live, and look. Come for the substance, stay for the honesty, and leave with the tools to be well inside and out. Today's episode is one of those conversations that I love so much because it really feels like you are just listening to two women talk about things that aren't often talked about out loud when there are microphones on. [laughs] And I really think that you are going to relate a lot to it no matter where you are in life. So I'm talking to Giselle Orrentia. She is somebody who has done so much deep personal work, and you can tell because she has presence and she has radiance that you just cannot fake if you're not [laughs] doing that inner work. So we are talking a lot today about major life transitions and learning how to trust yourself again, and I think what makes this conversation so compelling is how honest it is. Like I said, we're talking about things that people don't always say out loud, like leaving a relationship with a good person, which I know is something that resonates with you guys so much because when I have talked about this, particularly with my divorce, a lot of people have reached out with questions about how I came to that decision

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