The Oprah PodcastWhen Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke

Processed-Food Screen Analogy

4:54–5:27 · 33s

Lembke compares screen time to letting kids eat ice cream all day—okay as an occasional treat but harmful as an always-on staple, reframing device limits for parents.

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