What Volleyball Athletes Should Do in the Offseason (Besides Play Volleyball)
6/1/202623 min
As coaches, we often focus on what athletes should be doing in the gym during the offseason. In this episode, we discuss practical ways athletes can continue developing their skills without touching the court.
In this episode we dive into:
Break Film Shadow Volley Strength Training Mental Other sports
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Click here to join my workshop - volleyballworkshop.com
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Transcript preview
First 90 secondsBrian Sing· Host0:00
Hey, Volleyball by Design listeners. Okay, real quick, I have a really cool free workshop that I'm doing this week for volleyball coaches, and we're gonna talk about offense. I ran it last month, and I gotta tell you, coaches took so much away from it that I'm gonna run it back again, and this workshop is completely free. We're gonna talk about offensive systems. We're gonna talk about how to create your offense based on the type of personnel and skill level that you have, and we're also gonna introduce to you what an offensive playbook looks like and how to implement one. So go to volleyballworkshop.com. There's three dates to choose from. Get registered, and I cannot wait to see you live. And just a warning, though, you have to show up live. This is one of the trainings that I do inside my paid academy called Digital Volleyball Academy. I mean, I've done 100 of them, but, um, I'm doing this one for free. Um, and because it is a paid, uh, academy that I have these trainings normally, I cannot do a replay 'cause it's not fair to my members. So you gotta show up live, but I promise you it's gonna be worth it. You're gonna have so many things to take back to your team, and I can't wait to show you what I can do for you inside this free training. So volleyballworkshop.com, get registered, and I'll see you there. You're listening to the Volleyball by Design podcast. Today, we are gonna talk everything off-season and what you as a coach can be doing to help your team prepare for the upcoming season off the court. So I've done episodes in the past where we've talked about things that are... We've talked about off-season training, um, you know, on the court, strategies for off-season training and