Five-Minute Walk Fix
8:10–9:01 · 50s
Diaz reveals his lab’s headline finding: a five-minute stroll every 30 minutes slashes post-meal blood sugar by 60 %—then admits even he doubted people would do it.
8:10–9:01 · 50s
Diaz reveals his lab’s headline finding: a five-minute stroll every 30 minutes slashes post-meal blood sugar by 60 %—then admits even he doubted people would do it.
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