Quit Social, Feel Better
11:13–12:24 · 71s
New meta-analyses show cutting back on social media for three weeks or more reduces depression and boosts well-being, with Twenge calling for trials targeting heavy users.
11:13–12:24 · 71s
New meta-analyses show cutting back on social media for three weeks or more reduces depression and boosts well-being, with Twenge calling for trials targeting heavy users.
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