Why we demonized fat
23:16–25:01 · 106s
A candid rewind: Dr. Amir says low-fat dogma grew from flawed observational studies, leading to ultra-processed, sugary 'low-fat' foods—worse for health than the fats they replaced.
23:16–25:01 · 106s
A candid rewind: Dr. Amir says low-fat dogma grew from flawed observational studies, leading to ultra-processed, sugary 'low-fat' foods—worse for health than the fats they replaced.
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