Welcome to The Ovary Club with Alisa Vitti
4/27/20264 min
Welcome to The Ovary Club with me, Alisa Vitti, your source for women's hormone truth from someone who's been pioneering this conversation for over 20 years.
If you want to join the club, here's what you need to know: your ovaries are a key driver of how you feel, function and age. They track everything and it's time you start working with them.
And no, your body doesn't operate like a man's, so your health strategy shouldn't either.
That's why I'm here to help you deal with hormone symptoms naturally, slow hormonal aging, and biohack like a woman.
Inside The Ovary Club, we do things differently. This is gender-specific science designed to help optimize your health through every decade of life.
Why listen to me? I'm a women's hormone and functional nutrition expert, bestselling author of WomanCode and In the Flo, and the creator of the Cycle Syncing® Method and Flo Living.
So if you're ready to join the club, consider this your invitation to fall in love with your amazing female body and start living in sync with your hormones.
Find more from me:
Join the Ovary Club: https://alisavitti.kit.com/products/the-ovary-club
Website: https://floliving.com/
Instagram: https://www.instagram.com/alisa.vitti/
Transcript preview
First 90 secondsAlisa Vitti· Host0:00
[intro music] Hi, I'm Alisa Vitti, and welcome to The Ovary Club, the podcast that puts women's health where it belongs, front and center. I'm a women's hormone and functional nutrition expert. I'm the bestselling author of Woman Code and In The Flow, and I'm the creator of the Cycle Syncing Method and the founder and CEO of Flo Living. For over twenty years, I've been pioneering this conversation around natural hormone health, helping millions of women decode their hormones and learn how to work with their biology instead of fighting it or waiting until there's a hormone crisis. And honestly, this started long before my career. Back in sixth grade, when I went to health class and I learned about periods for the first time, I did what I think any curious kid would do. I went straight to my best friend and I said, "Okay, I'm starting a period club." I wanted answers. I wanted patterns. I wanted to understand what our bodies were doing. I was so enamored with the whole concept of having a period. I thought it was the coolest thing. I was the president of that period club, and somewhere along the way, I feel like I'm the president of the period club in general. Fast-forward for a few decades, that same curiosity turned into my life's work. The period club grew up, it got science-backed, and it's evolved now into what is The Ovary Club. This podcast is where we all gather together. Here's what I want you to know. These days, women are aging hormonally much faster than we are aging chronologically, and what you do for your hormones today directly