Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life

Rich Roll· Host0:00

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Michael Easter· Guest1:12

[upbeat music] What exercise can you do in twenty years is probably the one you should be doing now.

Rich Roll· Host1:22

Michael Easter is a professor at the University of Nevada, Las Vegas, and a world-renowned writer.

Speaker 21:27

Michael's distilled down one of the most impressive arguments