The puke threshold
58:10–59:06 · 56s
Van admits speed-endurance sets pushed him to throw up weekly—tough in a different way than 7–10K grinds, with John giving him a 15-minute 'see you after' window.
58:10–59:06 · 56s
Van admits speed-endurance sets pushed him to throw up weekly—tough in a different way than 7–10K grinds, with John giving him a 15-minute 'see you after' window.
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