500 Steps, 7% Less Death
2:09–2:40 · 30s
Dr. Conley reveals jaw-dropping research: adding just 500 daily steps slashes all-cause mortality by 7% and 3,800 steps cuts dementia risk 25%.
2:09–2:40 · 30s
Dr. Conley reveals jaw-dropping research: adding just 500 daily steps slashes all-cause mortality by 7% and 3,800 steps cuts dementia risk 25%.
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