Trust Your Gut (NCAA Women) | Unfiltered Waters
4/8/20261 hr 6 min
In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel sit down with some of the biggest names in NCAA swimming, Claire Curzan (Virginia), Lucy Bell (Stanford), Alex Shackell (Indiana), Caroline Bricker (Stanford), Katie Grimes (Virginia), and Bella Sims (Michigan), for a conversation centered around one theme, trusting your gut.
From navigating transfers and major life decisions to overcoming injuries, rebuilding confidence, and rediscovering their love for the sport, each athlete shares the real moments that shaped their journey. Whether it is finding the right environment, staying when things get tough, or learning to believe in...
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First 90 secondsKatie Hoff· Host0:00
Hello everybody. Welcome back to another week and another episode of Unfiltered Waters, and this week continuing the trend of lots of content coming out of the women's NCAA Swimming and Diving Championships just about a week ago. This week is about trusting your gut. These ladies have either made really hard decisions to transfer schools, or have had to be resilient throughout their college career through some ups and some downs, but really awesome wisdom coming out of this episode. Every single one of us as humans beings have fought through tough times or had to really make hard decisions and just trust ourselves. So this week we had the pleasure of speaking with Claire Curzan, Lucy Bell, Caroline Bricker, Alex Shackell, Katie Grimes, and Bella Sims. I mean, a star-studded line-up. Who better to learn from than these ladies after their incredible performances? And so I know you guys will glean just as much wisdom from them as Elizabeth Beisel and myself did. So without further ado, hit that subscribe button and enjoy this episode of Trust Your Gut. [upbeat music] When you think of elite performance, you think of control the controllables. There are so many athletes that are flying in, where their flights are getting delayed, they're in