Internal Cues Over Buzzing Wrist
8:03–9:14 · 71s
Diaz explains why relying on phone pings or fitness trackers is less effective than building ingrained habits, using tooth-brushing as a relatable example.
8:03–9:14 · 71s
Diaz explains why relying on phone pings or fitness trackers is less effective than building ingrained habits, using tooth-brushing as a relatable example.
We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.