Dr. Jockers Functional NutritionTop 10 Foods You Must Eat Over 40 Years Old (For Fat Burning, Anti-Aging and Libido)Eggs Fix Your Cholesterol
13:36–14:17 · 40s
He flips the cholesterol narrative, saying pasture-raised eggs raise HDL, drop triglycerides, and that the real metric is the triglyceride-to-HDL ratio, not LDL.