This Is What Happens When You Finally Choose Yourself
5/1/202634 min
In this raw birthday episode, Sabrina gets honest about the hidden cost of personal growth and what nobody warns you about when you actually start doing the work. From losing friends who only knew the old version of you, to grieving the identity you outgrew on purpose, to realizing success doesn't fix your insecurities or quiet your anxiety, this is the unfiltered truth about healing that the self-help world skips over. If you've ever wondered why your "best year ever" also feels like the loneliest, this episode explains exactly why, backed by Harvard research on identity loss during major...
Transcript preview
First 90 secondsSabrina Zohar· Host0:00
We hear the buzzwords, "Do the work," and, "Invest in yourself," and, "Love yourself," but nobody tells you what the fuck that actually means or looks like. And I wanna talk about the stuff that no one warns you about when you start doing the work and actually growing, 'cause the truth is that the best year of your life can also be one of the fucking hardest, and nobody talks about that. Everyone talks about the glow-up, everyone talks about the wins, but nobody talks about what it costs you to get there. So that's what we're gonna talk about today. Hello, hello, hello, and welcome to another episode of the "Sabrina Zohar Show." My name is Sabrina Zohar, and I am your host. You might be asking, "Sab, why are you so glistened?" 'Cause it's my motherfucking birthday episode. Yes, that's right, your girl is turning 36. Now, you're gonna probably listen to this after, and you're gonna be like, "All right, happy belated birthday," but doesn't change anything. And I really wanted to talk about the, what the cost of growth and healing looks like, because we can look at people on the outside and think, "They have the life, and they have everything I want," but we don't know what it actually looks like on the inside. And I wanna normalize your experience and your journey, because you see the highlight reel, but you don't really see the bloopers of most people. So today, we're gonna talk about that. Guys, as always, thank you for being here. We get to celebrate. Please don't forget, please, please, please leave a comment, a rating, a review, put it in your Facebook groups, share these episodes with your friend. That is literally all we ask for. If you guys need anything, you can work one-on-one, join one of our courses. We've got two incredible courses and coming out with more. You can ask a question. Everything's in the link in show notes. Or you could support the show by doing ad-free. I know some of you guys might say, "I don't really care about the ads," but it even just