The Truth About Cellular Inflammation and Chronic Disease
3/26/202625 min
In this episode, Dr. Jockers breaks down the truth about cellular inflammation and chronic disease, explaining how inflammation is a life-saving mechanism that can turn harmful when it persists. You'll learn how stressors like infections, nutrient deficiencies, and emotional turmoil create a cascade of inflammation that can damage your body over time.
Dr. Jockers dives into the science behind the cell danger response, showing how the body reacts to injury or threat, and what happens when it gets stuck in a self-perpetuating cycle. Discover the role of NFKB in amplifying inflammation and how it can be triggered by damage-associated or pathogen-associated molecular patterns.
Learn simple yet powerful strategies to calm inflammation, from proper sleep and movement to reducing toxin exposure and balancing your diet with anti-inflammatory nutrients. Dr. Jockers provides actionable tips on how to regain control and heal from chronic inflammation.
In This Episode:
00:13 Show Welcome Overview
00:45 Health Coaching Plug
03:19 Inflammation Basics
03:52 Why Inflammation Saves
05:58 Modern Stress Overload
06:44 DAMPs PAMPs Explained
07:39 NFKB Riot Analogy
09:31 What Drives NFKB
14:49 Oxidative Stress Triggers
16:11 Omega Fats Prostaglandins
17:23 Cell Danger Response
17:44 Turn Off Inflammation
17:53 Lifestyle Sleep Sun Move
19:51 Nature Toxins Nutrients
22:10 Key Supplements List
23:02 Final Summary Outro
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"Your body uses inflammation to prevent infections from spreading and becoming life-threatening."
~ Dr. Jockers
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- Website – https://drjockers.com/
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Transcript preview
First 90 secondsDavid Jockers· Host0:00
The major inflammatory amplifying transcription factor, we call that nuclear factor kappa beta. When NFKB, when that gets activated, it's like this massive alarm in the body. Welcome back to the podcast. Today's episode is on the truth about cellular inflammation and chronic disease. I'm gonna break down really the cell danger response and, and what's happening at the cellular level when we're dealing with inflammation and chronic disease. You guys are in for a treat. A lot of high-level science here, but I think you guys will, will understand this. And, um, in fact, you probably for the first time for many of you guys that you'll understand what's happening at the cellular level when it comes to inflammation. So this is a great episode for you. And if you're dealing with chronic inflammatory issues, be sure to check out our health coaching program. We work with people all over the world through video conference, phone conference. We look at labs, we look at functional questionnaires and really help guide you on the best clinical protocols for whatever it is you're dealing with or whatever health goals you have. You can email us at info@drjockers.com and we can get you in touch with our health coaches and you can learn more about our health coaching program. Again, we work with people all over the world with a wide variety of health issues. So email us, info@drjockers.com, type in the subject box, health coaching, and we'll connect you with one of our amazing health coaches and naturopaths and really take great care of you wherever you're at and whatever you're dealing with. So be sure to do that.