The Surprising Truth About Red Light Therapy (Doctors Won't Tell You This!)
4/16/202618 min
In this episode, Dr. Jockers dives into the powerful healing benefits of red and infrared light therapy. He explains how this therapy helps to jumpstart your mitochondria, improving energy production and overall vitality. By optimizing cellular health, red light can enhance everything from mental clarity to sleep quality.
You'll learn how red and infrared light stimulate collagen and elastin production, making it a game-changer for skin health. It also aids in reducing inflammation, alleviating joint pain, and speeding up wound healing. Dr. Jockers shares how this simple therapy can be part of your daily routine...
Transcript preview
First 90 secondsDavid Jockers· Host0:00
And so a study actually looked at female basketball players, and what they did was they had these women exposed to red and infrared light for fourteen days at thirty minutes a day for fourteen days, and they showed significant improvements on the Pittsburgh Sleep Quality Index. Welcome back to the podcast. Today's episode is all about red and infrared light therapy. I'm gonna break it all down, how it works. This is something I do every single day is use red and infrared light, and it's amazing what happens in your body. If you know anybody that's interested in photobiomodulation, red and infrared light, how it works, send this episode to them. And of course, if you're getting value from these podcast episodes, take a moment, leave us a five-star review on Apple iTunes, Spotify, wherever you're listening to this episode. That actually helps us reach more people and impact more lives. Thanks so much for being a part of our podcast community. Again, take a moment, leave us a review, and share this with somebody that you know and that you care about. You guys are getting a lot out of this episode. Before we jump in, we're gonna go to a, a ad from one of our great podcast sponsors, and then we're gonna jump right into the episode. Thanks so much for being a part of our podcast community. God bless you guys, and let's go into that ad from one of our top podcast sponsors. I have great news. You can regrow your hair. You see, scientists in Switzerland have made a stark discovery. Hair loss doesn't have anything to do with age. In fact,