Don’t Pop Melatonin Lightly
1:02:22–1:03:21 · 59s
Breus warns against casual melatonin use, calling it a hormone that can affect birth control, antidepressants, diabetes, and heart meds; reserves it for jet lag, shift work, or deficiency.
1:02:22–1:03:21 · 59s
Breus warns against casual melatonin use, calling it a hormone that can affect birth control, antidepressants, diabetes, and heart meds; reserves it for jet lag, shift work, or deficiency.
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