Escape the Self Spiral
18:00–19:04 · 64s
Keltner links excessive self-focus to anxiety and perfectionism, then offers accessible pathways—dance, music, nature, even psychedelics—that dissolve the self and uplift us.
18:00–19:04 · 64s
Keltner links excessive self-focus to anxiety and perfectionism, then offers accessible pathways—dance, music, nature, even psychedelics—that dissolve the self and uplift us.
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