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The Pulse: How Shawn French Rebuilt His Life After Losing His Identity

2/23/20261 hr 14 min

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What happens when the thing that defines you disappears?

In this behind-the-scenes Pulse episode, Shawn French opens up about losing his identity after baseball and how that collapse became the catalyst for purpose, growth, and reinvention.

This conversation dives deep into discomfort, community, and why embracing change is the key to building the life you truly want.

 

Key Takeaways

-Losing your purpose can lead to finding your true calling.

-Discomfort is necessary for real growth.

-Community and relationships accelerate success.

-Manifestation requires action and emotional belief.

-Failure often redirects you to better opportunities.

-Fear of change keeps most people stuck.

-Doing hard things daily strengthens your mindset.

 

Connect with me :

https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ\_aem\_OY08g381oa759QqTr7iPGA

Pat Sitkins

https://www.instagram.com/patsitkins/

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Clips

Transcript preview

First 90 seconds
  1. Shawn French· Host0:00

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  2. Pat Sitkins· Host1:08

    What happens when your identity collapse happens? How do you get out of that?

  3. Shawn French· Host1:13

    One, you can make a bunch of stupid decisions, drink, womanize like I did, or if you are a level-headed individual, do the things that are hard. Deal with your feelings. I loved baseball, and it was everything to me. But if I loved that and it was everything

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