The Psychology of People Who Are Too Aware

Rob Dial· Host0:00

[upbeat music] Welcome to today's episode of The Mindset Mentor podcast. I'm your host, Rob Dial. If you have not yet done so, hit that subscribe button so you never miss another podcast episode. And if you're out there and you love this podcast and you want to learn how to create the perfect morning routine, you can go to theperfectmorningroutine.com. I just created a free video and workbook to help you see the step-by-step process of creating the best morning routine based on science. So if you want that, once again, it's free at theperfectmorningroutine.com. Today, we're gonna be talking about the psychology of people who are too aware. Because if I'm being honest, you were never supposed to know this much, and I don't mean, like, in a, a philosophical type of way. I mean, like, a, a neurological, biological, human type of way. You were not designed to wake up in the morning and within five minutes know what bad is happening across the world, what tragedy just hit another country, what somebody else on the internet is doing, or what they just bought, or how much money they're making, or what just some random stranger is doing with their life, or how you happen to be behind, quote, unquote, compared to everyone else that you've never met that happens to be on the internet, and still try to then feel okay for the rest of that day. And so in today's episode, it's not about being ignorant to the world and closing the world off completely. I