The Power of Choosing Yourself
4/16/202618 min
Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yourself. I’ll show you practical, step-by-step strategies to build self-trust, embrace discomfort, and live a life that is authentically yours. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcript preview
First 90 secondsRob Dial· Host0:00
[upbeat music] Welcome to today's episode of The Mindset Mentor podcast. I'm your host, Rob Dial. If you have not yet done so, hit that subscribe button so you never miss another podcast episode. I put out episodes four times a week every single week to help you learn and grow and improve yourself. So if that's something that you wanna do so you can improve your life, subscribe and I'll see you on every episode. Today, I'm gonna be talking about something extremely powerful, the power of choosing yourself in your life, because let me ask you something. How many times have you known exactly what you want to say and then you said something else? How many times have you felt a clear no in your body, but you still said yes for some reason? And then you walk away and there's this quiet feeling deep down inside of you. It's not like a loud, screaming feeling. It's not dramatic, but it's this subtle thought, this subtle feeling inside of you that's like, "Why do I keep doing that to myself?" Like, "Why do I keep abandoning myself for other people?" And we're gonna dive into it and talk about why and then how to actually fix it, because here's the truth. You abandon yourself because somewhere along the way in your childhood, it worked. Think about that for a second. You learned to abandon yourself somewhere along the way because it worked for you. Now, what do I mean